Acquire Control: As you are as part of your dream, take control of the functions and figures associated. You are in control of your dream, so don’t be scared to make modifications or consider new factors. (NREM one) The 1st stage is actually a transition state involving wakefulness and rest. https://howtoluciddreamsecrets57899.blogdiloz.com/38003152/everything-about-lucid-dreaming-book