Three. Likhita: This is actually the composed repetition from the mantra that needs the practitioner to jot down the mantra regularly in the notebook or on paper. This method combines the act of composing with mindfulness, reinforcing the mantra’s affect via each Actual physical and psychological engagement. [107] The Nyingmapa https://vashikaranspecialist46790.myparisblog.com/39799688/helping-the-others-realize-the-advantages-of-kali