Modern-day wellness needs alternatives that restore equilibrium rather then suppress symptoms. Speedy existence, dietary variations, worry, and environmental publicity have greater the necessity for normal overall health assist rooted in time-examined wisdom. Ayurveda provides a holistic route that focuses on harmony among entire body methods and lengthy-term wellness. Cureayu Ayurvedic https://www.cureayu.com/blogs/lifestyle/how-much-sugar-a-day-understanding-the-limits-and-health-impact-of-sugar-consumption