Ayurvedic Treatment For Anxiety focuses on calming the mind, balancing the doshas, and restoring emotional stability through natural methods. It uses a combination of herbal remedies, breathing practices, meditation, and gentle therapies like Abhyanga and Shirodhara to reduce stress and restlessness. Ayurvedic herbs such as Brahmi, Ashwagandha, and Jatamansi help support relaxation an... https://www.ayurvedicvillage.com/blog/ayurvedic-treatments-for-anxiety-the-role-of-panchakarma-therapy-in-stress-relief/