You learn from the foundations – The 200 hour yoga teacher training is perfect for beginners as it is the basic foundational step in the yoga journey it is the first official certification where students learn breathing alignment anatomy and other basics to start with You build a strong practice – Yoga is all about practice. So whether it is in a foundational course or the journey ... https://www.adiyogam.com/200-hours-yoga-teacher-training-certification-in-goa/