The practice of Yoga Fire Breath is a powerful tool in yogic tradition to awaken prana, the life force, and detoxify the body. By combining rapid, forceful exhalations with passive inhalations, this technique stimulates the lungs, nervous system, and digestive organs. Yoga Fire Breath also enhances mental clarity, reduces fatigue, and releases emotional tension, making it an essential... https://www.prathamyoga.com/blog/breath-of-fire-in-kundalini-yoga