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Mindfulness and Health – Teachings from Modern Buddhism

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Living with intention has become an increasingly meaningful teachings in today’s society. the Vietnamese monk Thích Nhất Hạnh have shown that simple breathing can heal stress. In Zen, mindfulness is not just https://craigoiss163568.wikilentillas.com/1725645/living_with_presence_for_peace_wisdom_from_engaged_buddhism

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