All meditation techniques present you with a host of Actual physical and mental Rewards, although the aim of meditation is not to anticipate a response, Dr. Chopra states. Improves Neuroplasticity: The repetition of mantras can improve the Mind's power to kind new neural connections, enhancing cognitive functionality, learning, and memory. https://emilianosoqhq.collectblogs.com/81164681/mohini-an-overview