Supportive Aids: Guidance on deciding on acceptable pillows or neck supports to increase your neck alignment and support When you slumber. There are lots of strategies to manage neck stiffness when it occurs, but it's important to identify the reason for the affliction so as to take care of it adequately. https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/