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The muay thai hustle Diaries

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If you usually go for the five-pound dumbbells for the health and fitness center, it'd be time and energy to up your match. Here's seven factors to lift heavy. To defend yourself from an attacker, make use of your palms, elbows, knees, or forehead to strike them inside the eyes https://wordpress36925.blogolize.com/how-much-you-need-to-expect-you-ll-pay-for-a-good-self-defense-73144803

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