Learn about the link between the **keto diet and heart health**. Research indicates that the **low-carb diet** can improve **heart function** by improving cholesterol levels and reducing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower https://optimize-online-presence04714.theideasblog.com/29253956/learning-about-keto-and-cardiovascular-health