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Discovering How Keto Benefits Heart Health

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Explore the link between the **keto diet and heart benefits**. Evidence suggests that the **ketogenic diet** can improve **heart wellness** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://ashleym925bnb3.wikicommunications.com/user

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