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Exploring the Relationship Between Keto and Heart Health

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Explore the link between the **keto diet and heart health**. Evidence suggests that the **low-carb diet** can positively impact **cardiovascular health** by enhancing cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://genghish827gte4.ziblogs.com/profile

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