Chia seeds are full of protein and fiber, but that's not what helps make them special—foodies appreciate them for their capability to incorporate a pudding-like texture to sweet treats. Try this recipe from Danielle Judson, RDN, a plant-primarily based nutritionist and culinary guide: Blend three tablespoons chia seeds with just https://demosthenesm530iqz7.blog-ezine.com/profile