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Keto and Heart Health: Understanding the Connection

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Discover the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **cardiovascular health** by improving cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://jamesv481ozj6.bimmwiki.com/user

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