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The best Side of how much sugar is allowed on keto diet

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Nourishment Analysis Assessments 2003: Health and fitness opportunity of polyols as sugar replacers, with emphasis on lower glycaemic properties [overview article; ungraded evidence] ↩ To make it easier to use, monk fruit extract is usually blended with erythritol. Items including Lakanto and So Nourished are monk fruit and erythritol blends. https://weight-loss03580.blogpostie.com/50351731/not-known-factual-statements-about-how-much-sugar-on-keto

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