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A Secret Weapon For What is CBT therapy

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Some types of CBT, which include exposure therapy, could demand you to confront cases you'd alternatively stay away from — which include airplanes For those who have a dread of traveling. This can lead to temporary pressure or anxiousness. Struggling with your fears. Publicity can be an outdated behavior therapy https://troyfrqak.dreamyblogs.com/28245970/what-is-cbt-therapy-no-further-a-mystery

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