Hot flashes: “It’s ordinary to own a couple of days of very hot flashes, Specifically just in advance of or in the course of your period, Once your estrogen levels fall,” Dr. Batur notes. Alleviating hot flashes is more than just cooling down the body—it also can improve rest good https://travisovcfl.eedblog.com/26861851/the-ultimate-guide-to-menopause-health