There are three well-known kinds of kava root powder: medium grind, micronized, and quick kava root powder. Medium grind kava is the commonest form of kava root powder on the market. You knead it in h2o before consuming to release all of the small root particles into the h2o via https://livelife3004.com/2024/04/24/benefits-of-kava-for-anxiety/