Running on a Treadmill A treadmill is an exercise device that lets you walk, run or jog. It is a popular choice for gyms as well as at the home. It also helps people stay active when the weather gets bad. Exercises on the treadmill can strengthen glutes and thighs. https://cheaptreadmills65320.jts-blog.com/24573655/7-tricks-to-help-make-the-most-of-your-treadmill-used-for-sale